“Of all the physiological systems studied, the rhythms produced by the brain and heart are most affected by changes in geomagnetic conditions. Furthermore, all participants were highly positively correlated in the manner in which they were synchronized with the local magnetic field during the day of the application of the Heart Lock-In technique, which contrasted with the synchronization results for days before and after the Heart Lock-In training." Regarding that synchronization, the researchers observed, "It can be seen that the synchronization between participants’ HRV and magnetic field activity on the day of the Heart Lock-In was the highest. Additionally, all of the data was studied to assess the synchronization between the participants’ HRV and magnetic field activity.
This was so HRV coherence data gathered during the Heart Lock-In could be compared to data from the days before and after the exercise. This magnetometer is positioned near Kaunas, Lithuania, about 60 miles south of the university town of Baisogala.Ī week into the study, the students participated in the Heart Lock-In. A magnetometer is used to measure the intensity of Earth’s, or any magnetic field. The technique is generally practiced for five to fifteen minutes at a time, although longer sessions may be used as well."Īlso used in the experiment was a magnetometer that is part of HMI and the Global Coherence Initiative’s Global Coherence Monitoring System. "The Heart Lock-In Technique," the researchers explained, "focuses on building the capacity to sustain heartfelt positive emotions.
The students’ recorders gathered HRV data before, during and after they participated in a group Heart Lock-In for 15 minutes. The published study explains that "higher levels of HRV are associated with resiliency, capacity to self-regulate and to adapt to changing demands," and lower levels of HRV "indicate pathology, chronic stress, or insufficient functioning in regulatory systems … and is associated with all-cause mortality." Among other uses, it can help assess a subject’s heart-rhythm coherence level. HRV, the measurement of the time intervals between adjacent pairs of heartbeats, or simply the beat-to-beat changes in heart rate, reflects autonomic nervous system (ANS) dynamics. The students were instructed to wear heart rate variability (HRV) recorders 24 hours a day each day of the 14-day study, except for a short period after waking in the morning. Participating in the study, whose researchers included HeartMath Institute’s Director of Research Rollin McCraty and scientist Mike Atkinson, were 20 medical students at Lithuanian University of Health Sciences. It has been shown to increase the synchronization of heart rhythms between participants in a group setting as well. The Heart Lock-In, introduced in 1992, helps to increase coherence in an individual’s heart rhythms. Now a study* has validated the tool’s effect on synchronization between the heart and geomagnetic activity, which is significant because this synchronization is associated with better health. The Heart Lock-In ® Technique, one of HeartMath’s earliest tools, has helped individuals and groups increase heart-rhythm coherence for many years. Study Validates Effectiveness of Heart Lock-In Technique Stress & Well-Being Assessment Provider.
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